“I took Pilates several years ago with a wonderful teacher and have always been afraid I would never replace her. (However, a break from it resulted in injuries). After several private lessons with Jen, I feel that her additional PT knowledge (was the answer), I feel so very blessed to have found her. I always look forward to my sessions with her.”
– SR, Menlo Park
“After getting rear ended, my life was a daily dose of pain medicine and
modified movement. Working with Jen freed me from the need to manage my pain at the pharmacy. My core is stronger, my back more agile, and I can live life more fully now.”
– Andrea
“After years of flirting with the idea of trying pilates, I finally did it. Now I’m furious with myself for not trying it sooner. After two sessions, I felt a noticeable difference in my abdomen and received an unsolicited compliment from my chiropractor noting that my jeans were looser around the waist and thighs. After five sessions I felt like my entire body had changed shape. I have never been so excited about an exercise program before. -JW, Redwood City, CA
“I am currently taking Pilates reformer classes with Jen. Every week I look forward to coming to this class. She really cares about all her students. Her background in physical therapy means that she knows exactly what kind of adjustment you need in the exercises (especially if you have injuries). Her stretches makes my muscles feel like taffy being pulled and relaxed, it feels soooo good! “I’ve been a regular in her class since I was five month pregnant and now 11 month post-partum. Every time I leave her class I feel 100% recharged and energized. I highly recommend trying her classes.” – Fang Fang
“I have been taking Pilates classes with Jen for a few months now and can feel and see the difference it has made to my body! What makes Jen’s classes unique is her attention to detail and safety. While the focus is on strengthening, she catches and corrects the smallest of errors in positions (perhaps due to her PT training). This ensures that the class is safe for novices as well as regular students. , the flow of the class and her open and friendly nature make them very enjoyable!” – AR, Menlo Park
“Jen is an excellent and sensitive instructor. I have taken numerous classes with her in the past few years and found any time I have spent in the studio with her worthwhile! I would recommend taking any exercise class from her.”
– JFT, Atherton
“Jen instructs at all levels with an emphasis on form. Her PT background makes her pilates sessions feel therapeutic- you build strength while working out those nasty kinks. She helped me rebuild my core after my pregnancy.” -Giselle H.
“Jen’s deep knowledge of the body’s structure and function is outstanding and her way of adapting it to your needs is extremely successful. After a session with her I always feel invigorated and full of energy. The physical flexibility I acquired after four months of working out with her is impressive. I recommend her in the strongest possible terms. She will completely transform your body and your understanding of it.” – Private Client, Menlo Park
“Jen’s skill set is extraordinary and all the students who come into contact with her appreciate her knowledge and attention to detail. Find your way into one of Jen’s classes not only allows you to find your core but also challenge it and build a better you.” – Fran P.
“Jen DeLaney is an extremely knowledgeable, and caring instructor, with a wealth of experience drawn from physical therapy, Pilates,and yoga. She has demonstrated exceptional strength of character as both instructor and student. Her classes are both challenging and refreshing, and I always learn something new.” – JW, Menlo Park
“Jen is an excellent instructor. She is challenging and inspirational at the same time. She is very knowledgeable, caring and pushes me to go beyond what I think I am capable of doing.” – FS, Artist
“Jen is the BEST!”
“I started working with Jen in May 2013 (in an effort to avoid a spinal fusion). Jen was the right person for me. She is a patient and effective instructor; really knows how the body works and her personal understanding of injury recovery was outstanding. After regular sessions in three months, my back pain was greatly reduced. It became very clear that I did NOT need back surgery – that with Jen’s help, I could strengthen and repair my body through my Pilates sessions and practice.”– JF, Palo Alto
“Jen is a fantastic instructor for all levels. She really knows her stuff, pushes everyone to their own edge, and uses her PT training to make sure no one gets injured.”– MC, Woodside
“I am so pleased to recommend Jen Delaney and her services. With her background as a physical therapist, I felt safe working with her as both a coach to my triathlon training and as a pilates reformer instructor. Jen’s safety concerns, precise cues, knowledge of body mechanics, and warm, caring personality are just what I needed.”
– Wendie Bernstein Lash, M.S.
Jen DeLaney – All services available to the SF Bay Peninsula!